Not too long ago, archaeological experts unearthed a cache of stone mortars and pestles near Mount Sundoro in Central Java. These artefacts date back to the early years of the Medang Mataram Kingdom, a Hindu-Buddhist empire that reigned supreme in the region from 700 BC to 1000 BC.

The researchers also discovered a myriad of historical texts during the excavation and these manuscripts indicated that Jamu was conceived in Malaysia roughly 1,300 years ago. It’s important to note that this fascinating food is still very prevalent in today’s landscape.

What Is Jamu?

In its simplest sense, Jamu is an herbal medication made from all-natural ingredients and it is believed that there are upwards of 3,000 distinctive recipes in existence. Each recipe is formulated to cure a myriad of ailments, illnesses, and afflictions, which is why Jamu is renowned for its therapeutic and remedial capabilities within the medical industry.

What Are the Most Common Ingredients?

In the present day and age, Jamu is typically prepared as a beverage and it contains only the freshest, most organic fixings:

  • Turmeric
  • Ginger
  • Lemon juice
  • Cardamom
  • Lemongrass
  • Cinnamon
  • Black peppercorns

Jamu does not include any caffeine, preservatives, or added sugars and it features a beautiful carroty-orange colour when prepared properly.

What Are the Advantages of Including Jamu in My Dietary Regimen?

Turmeric is celebrated throughout the world for its curative properties and Jamu combines this incredible spice with other natural ingredients to create a powerful medicinal concoction. When formulated correctly, Jamu puts forth an amazing assortment of anti-inflammatory compounds, antioxidants, curcuminoids, and organic extracts, all of which work in unison to considerably enhance your immune system, circulatory function, digestive tract, and even your musculoskeletal system.

Thus, if you visit the webpage of a reputable supplier of Jamu natural drinks, you’ll be able to obtain your very own bottle of Jamu and begin experiencing a wide range of health and wellness benefits:

  • Decreased joint inflammation
  • Significant improvement in rheumatoid arthritis symptoms
  • Reduced risk of cancer, malignant growths, and even Alzheimer’s disease
  • Substantial enhancement in gastrointestinal function, which alleviates the discomfort and pain associated with irritable bowel syndrome and Crohn’s disease
  • Improved circulatory health and blood sugar levels, which is particularly helpful for anyone struggling with type 2 diabetes
  • Stronger liver functionality
  • Better digestion and increased nutrient absorption
  • Relief from incessant coughing and throat irritation

Best of all, you don’t have to consume a lot of Jamu in order to experience these benefits; all you need is approximately 200ml per day to achieve impactful results. In this regard, the easiest way to weave Jamu into your daily routine is to simply take a shot of the drink with your morning breakfast, although many people also love boiling Jamu with a bit of water to create a delicious, soothing tea.

So be sure to order a bottle of Jamu as soon as possible. You’ll be glad you did!